Mental journeys or hypnosis are suggestions and ideas without a critical authority on our thinking. Trust is the basic requirement for a successful meeting. In a hypnosis session you can freely decide whether you want to get involved in your inner image or not.

In the hypnotic so-called alpha or theta state you can hear me at any time, you can move and also open your eyes. It is like looking out of the train window and not realizing that you have already reached your destination. These are everyday light trance depths, in which a lot is made conscious of our subconscious and provide healing insights, visions, solutions and ideas. It enables us to dive deeper into topics, without strong emotions such as fear or anger endangering or even threatening us and thereby blocking us. In the hypnotic state, our brain knows that we are safe. This makes it possible to solve fears and blockages, to strengthen self-confidence, to reduce stress, to optimize thought and behavior patterns and to develop personally.

Meditation courses with mental journeys 

A modular meditation series for finding inner peace and serenity. Using proven techniques, you'll learn to reduce stress, strengthen your resilience, and promote your health. In this series, you'll learn meditation and breathing exercises to consciously send your mind monkeys on vacation and regulate your nervous system. With mental journeys, you'll experience the power of direct experience through breath and meditation. Through this, you'll gain more relaxation, self-protection, confidence, balance, and health in your life.

ONGOING COURSES

Sensefluencer, Health detective, Sense researcher, Treasure seeker of talents, Vocation lighthouse, Shadow illuminator, Blockages & trauma solver, Nature artist, Hypnosis fairy, Miracle Worker.

Company Mentor, Federal Diploma of Higher Education ASC/SCA for Health & Wellbeing, Qualified Mental & Stress Coach, Child & Youth Coach, Potential & Vocation Coach, Psychological Hand Analyst according to Richard Unger (HAFV), Aerial Yoga teacher, EU Business Economist FH

The thought that everything that happens around me has to have a purpose, has occupied me since childhood.
I am fascinated by the human being as a diverse being with mind, heart and soul.
Through crises I realized that not only does everything have a purpose, but also that every being has to fulfill a task in order to experience his own satisfaction. After years of project work for various companies, I found myself on a new path of my own calling.which is helping other people on their way to find their meaning in life.
My down-to-earth attitude, empathy, curiosity and years of living in foreign countries taught me about different cultures, customs and behavioral patterns. This enables me to fully engage with your needs and to adapt my skills for your benefit.
I can support you in English, French, Spanish and Italian and work in Zürich and Munich.

My vision: I accompany and develop experiences that make people's lives fulfilled.